Moving Secret #347: How to Eat Well and Exercise During a Move

Pack a Lunch

 

Moving is ranked as one of the top three most stressful life events. Here at HireAHelper, we want to prepare you for the different aspects of your move so it’s not as stressful! One such aspect that may not have crossed your mind is the issue of healthy eating and exercise during your move. But when you think about it, proper exercise and nutrition are two of the best ways to cope with stress! Unfortunately, pizza and beer are the age-old standard food groups when moving. Here are some ways to avoid the greasy cheese, eat well, and still have an empty kitchen when you leave.

 

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